Floor Hockey Calories Burned

If you did that whenever the thought came to mind whether you re doing dishes or checking emails that all adds up over time.

Floor hockey calories burned. So just fidget with your. Find out how many calories you burn for hockey. The table below lists the calories burned by doing dozens of activities listed by category such as gym activities training and sports activities home repair etc for 30 minutes. You can burn 285 765 calories playing hockey for 30 minutes.

For example flexing your pelvic floor and your abdominals overall while you read this here article could burn a few calories. Calories burned chart by activity and weight including walking sports and everyday household activities. Calories burned are similar for field hockey according to a july 2004 issue of the harvard heart letter although an average hockey game lasts 60 minutes only about 25 percent of that time is actually spent playing and actively burning calories. Because hockey has high intensity intervals however the calorie burn continues well after the.

Calories burned from general ice hockey for 60 minutes 11 43 x 60 686 sources and external resources ainsworth be haskell wl herrmann sd meckes n bassett jr dr tudor locke c greer jl vezina j whitt glover mc leon as. Use the calories burned calculator below to see how many calories you burned during your workout. If you weigh 150 lbs you can burn approximately 285 calories in 30 minutes. In fact fidgeters can burn between 100 to 800 calories per day.

The number of calories you burn while exercising is dependent on the exercise you do your weight and the time spent doing the exercise.