Floor Lamp Seasonal Affective Disorder

To improve your mood for quick relief from seasonal affective disorder sad.

Floor lamp seasonal affective disorder. When you buy through links on our site we may earn an affiliate commission. Sad lamps aren t regulated by the fda so it s important to make sure you buy one which provides enough light and is designed to treat seasonal affective disorder. Try one of these popular sad lamps for quick relief from winter and work from home blues. Reviews for the real world.

Here are some features to. It also needs a brightness level of 10 000 lux a viewing angle that allows it to be positioned above your eyes. A good sad lamp should have a large light surface about 12 inches by 18 inches. We may earn commission from links on this page but we only recommend products we back.

The 10 best light therapy lamps of 2020 beat the winter blues with these lights. Once i had been switched to an office with floor to ceiling windows with abundant natural sunlight the problem disappeared so i recognized that i likely suffered from the disorder. A guide with all the info you need to choose the best sad lamp aka light therapy lamp. It s best to talk with your health care provider about choosing and using a light therapy box.

My sister who also worked in government had a fellow worker with the condition and when the person retired and left this lamp behind she obtained the lamp for me. If you re experiencing both sad and bipolar disorder the advisability and timing of using a light box should be carefully reviewed with your doctor.