Floor Flange Pull Up Bar

Watch for the fluid in the middle of the level to move to 1 side indicating that the pull up bar is uneven.

Floor flange pull up bar. But it took too long to ship to my house. I then slid the pipe through both 4x4 s and hand tightened the last pipe flange onto the pipe and secured both flanges to the respective 4x4 s with wood screws. A pull up bar is an indispensable component of any home gym. The selection of the 3 4 floor flanges was purposeful as each is capable of supporting 150lbs.

Floor flange pull up bar. I would use threaded pipe with floor flanges at both ends where it meets the posts. Depending on your set up the attachment to the ceiling may be different. Pull up bars use your body weight so you can tone or build your lats shoulders chest and biceps.

I m not a huge guy 180. With the pull up station as one solid piece i made sure the distance between the 4x4 s were the same on top and bottom. The posts are 80 inches center to center so the pullup bar would have to span 74 5 inches. I marked the hole locations in the grass and began to dig.

Reattach the floor flange to the pull up bar. I plan to use 1 schedule 40 steel pipe actual outer diameter is 1 3 which should be close enough to most pullup bars. Legs after your initially develop on the tractor. Set a carpenter s level on top of the bar.

One side of your contraption should now be firmly attached to your wall or to one of the two by fours you bolted to your wall. Set the bar on the floor with the flanges flat on the ground. In order for the pull up bar to be very safe and very stable it required side bracers. X4 1 inch diameter floor flanges x4 1 inch diameter 90 degree elbow connectors x2 1 inch diameter t connectors.

Continue twisting the bars into the flanges and elbow joints until they are all threaded evenly. Only do this if you know how to embed beefy drywall anchors. Construct the pull up bar as detailed in the photo above square and tighten all connections. Instead of setting up an elaborate floor mounted pull up bar an simple and inexpensive way to add a bar is by mounting it from the ceiling.

It probably leveled up very quickly add up to 10 people and forget to add renovations. Even with the weight of the bar i would have 30 overage in total strength for the system. I ordered a really expensive 1 1 4 pull up chin up bar. Use four inch wood lag screws to bolt the flange and pull up bar to your wall in the pre drilled holes.

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