Feet Hurt When Barefoot On Hard Floor

The pain can be severe and debilitating.

Feet hurt when barefoot on hard floor. So what is the solution. It is the ultimate factor that cause your foot becomes tired stiff and weary. Pressure on the bottoms of the feet when walking running or standing can cause the bones of the feet to bruise the soles. Swelling near your ankle or dislocated ligaments redness weakness in your toes on the lateral side of your foot loss of mobility on the outside of your foot or ankle.

Walking barefoot on hard surfaces causes our foot to collapse which can lead to a tremendous amount of stress not only to the foot but to the rest of the body too. That warmth is called yang qi and yang dervies from the kidney yang or lifegate fire. To avoid the foot pain you need you use a more soft and comfortable shoes while walking on concrete. The thinning of the pad can cause the connective tissues to be exposed to pressure when walking especially on hard surfaces which can cause inflammation and severe foot pain.

Meridians need warmth to work properly. Feet problems such as plantar fasciitis sometimes called policeman s heel are particularly aggravated by walking on hard surfaces. I also tend to barefoot or flip flops in any all situations i can get by with it my feet are always hot even in winter. Well sorry to say that walking barefoot on certain surfaces can thin out the padding on your feet leading to a couple of painful conditions.

This can lead to pain in the arches or heels of the foot which worsens when the foot pronates or flattens on hard surfaces. You may also notice. You may experience more fatigue when you walk or even only stand on concrete for along time. Plantar fasciitis is an inflammation of the tissues at the bottom of the foot and a leading cause of foot pain.

Running or walking barefoot for long periods of time on hard surfaces can quickly put strain on your arch and wear down the fatty heel pad. Jlj5 on oct 31 2012. Without arch and heel support the shock from barefoot running can lead to plantar fasciitis and heel pain. I have hardwood floors but chalked up my foot lower back pain to getting older cheap shoes.

The american college of foot and ankle surgeons discourages barefoot running for this very reason. Advantages of indoor footwear. When the ligament plantar fascia connecting heel and toes becomes swollen stabbing pain may spread from heel to arch and beyond. Walking in concrete for hours may lead you have foot pain.